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Willpower 2

November 14, 2018 Get Fit, Getting Active, Good Habitsexercise, exercise routine, goals, good habits, Good Habits that Improve Your Exercise Results, gym, habits, healthy, weight, willpower, workout

Good Habits that Improve Your Exercise Results

Exercise is a vital aspect of maintaining a healthy weight and living a long life. However, you need to approach it in the right way, if it is to work for you. That is why you need to get into good habits. Habits that will not only make each session easier but allowing you to […]

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March 29, 2017 Bariatric, Bariatric Diet, Get Fit, Good Habitsbariatric dietician Elizabeth Anderson, bariatric surgery, National Weight Control Registry, weight control, weight control guidelines, weight loss, weight loss surgery, willpower

Weight Control: What Successful ‘Losers’ Do

A reader emailed My Bariatric Life and asked bariatric dietician Elizabeth Anderson for her perspective on weight control. Learn how to get your question answered.    Dear Elizabeth, I had the gastric sleeve done 3 years ago, I did great for a while but then I stalled. I’d still like to get closer to that almighty BMI of […]

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2015 © Borne LLC. We are not healthcare professionals and all content is the opinion of the author(s). This website is for sharing research and opinion only and is not medical, legal, or financial advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. By using this service, you accept our Terms of Use.