One of the main challenges that we face when it comes to quitting smoking is hunger and weight gain. This hunger proves more difficult to overcome when we don’t understand its causes or how to deal with it. So, here are a couple of different contributing factors that make us feel hungry after quitting smoking […]
Most people experience a “sweet tooth” on a regular basis. Being aware of your cravings and having a plan in place makes sugar cravings much easier to avoid. It also makes it a lot easier to eat healthy and faster to lose weight. #MyBariatricLife #wls #bariatrics #bariatric
Sugar Cravings: 10 Ways to Beat a Sweet Tooth | My Bariatric Life
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For those of us looking to shed the pounds, reducing our sugar intake and not giving into sugar cravings can make a significant difference in weight loss.
