Red Velvet Protein Pancakes with Chocolate Chips is a superstar breakfast recipe for Valentine’s Day! It’s also quick and easy to make for those of us who don’t like to cook from scratch. The secret to it’s success is two bariatric-friendly ingredients: Bob’s Red Mill Paleo Pancake and Waffle Mix and Red Velvet Protein from […]
This issue of Your Daily Success newsletter is all about radically transforming our bodies! #MyBariatricLife #wls #bariatrics preview.mailerlite.com/c5b8n1
My Best Exercise for a Smaller Waist, Do It Anywhere 6-16-19
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After weight loss we are usually so pumped about out success that we want to take it even further. The desire is strong to sculpt and contour and drop fat.
