With January well underway, it’s time to take stock of the goals you’re going to work on throughout the year. While focusing on your career prospects or attracting romance into your life are great ideas, one of the most important things you can do is to set a goal that looks at living a happier […]
If you were to ask, most people are not going to say that they want to be more unhealthy — naturally, they want to be healthier. But putting those words into actions isn’t always easy. Because the problem is that most people set goals that are outside their comfort zone. And then what happens is […]
What's on everyone's Easter brunch/dinner menu? Virtually everything on my menu is pasture-raised and free ranged from local farms and my organic garden. Except the wild-caught Argentinian Red Shrimp, which is imported, and is my very favorite shrimp.
#MyBariatricLife EASTER 2019 MENU
Jumbo Argentinian Red Shrimp cocktail
Tavern Ale Potato Soup
Smoked Ham Steak
Kielbasa and sauerkraut
Two kinds of veggies from my garden TBD
Baked Sweet Potatoes
Deviled eggs
Red wine-infused blueberries, raspberries, and rhubarb over red wine granita and peach granita
I always overcook during the holidays because I love leftovers. Speaking of food, have you seen our collection of bariatric-friendly #recipes developed by Carol Bowen Ball and Kristin Willard, RDN and me? #WLS #bariatrics #bariatric www.mybariatriclife.org/category/bariatric/bariatric-diet/
Bariatric Diet Archives | My Bariatric Life
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Lately, I am indulging in a deep rich coffeehouse-style protein latte with long-lasting energy and no stomach upset! I LOVE frozen coffee drinks. But I gave up on them owing to the irritation that coffee causes my gut. Until now… I’m so excited to share my NEW recipe for Frozen Dark Chocolate ...
