With January well underway, it’s time to take stock of the goals you’re going to work on throughout the year. While focusing on your career prospects or attracting romance into your life are great ideas, one of the most important things you can do is to set a goal that looks at living a happier […]
If you were to ask, most people are not going to say that they want to be more unhealthy — naturally, they want to be healthier. But putting those words into actions isn’t always easy. Because the problem is that most people set goals that are outside their comfort zone. And then what happens is […]
This issue of Your Daily Success newsletter is all about radically transforming our bodies! #MyBariatricLife #wls #bariatrics preview.mailerlite.com/c5b8n1
My Best Exercise for a Smaller Waist, Do It Anywhere 6-16-19
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After weight loss we are usually so pumped about out success that we want to take it even further. The desire is strong to sculpt and contour and drop fat.
