Your health habits matter. Not only do health habits collectively contribute to the daily way you feel, think and therefore act, but also health habits legitimately increase or decrease your lifespan, and the quality of life you can access. If you find that life has taken on a drab sense of feeling, and you’re desperately looking for […]
In the past I used to get home from the office and de-stress with food. Some folks replace #stress eating with #alcohol after #bariatric surgery. But I love to come home now and know that I will relax and unwind naturally, without turning to food or alcohol. #MyBariatricLife #wls #bariatrics
How to De-Stress without Food or Alcohol | My Bariatric Life
mybariatriclife.org
Is your habit to hit the bar or fast food drive-thru after work? Then here are ways to de-stress without food or alcohol. Find one that works best for you!
