What do you think of when you read the word “juice?” Probably an image of orange juice comes to mind, or perhaps apple juice. And surely as a bariatric surgery patient, you’ve been told to not drink orange and apple juices. But did anyone tell you that you can drink green juice? In fact, I […]
Not Good for Your Gut Foods The common phrase ‘you are what you eat’ is both annoying and, to an extent, completely right. If you spend a lot of time filling up on “not good for your gut foods” — those processed foods high in unhealthy fats and sugar — then you are going to gain weight. […]
I enjoy Traveling often via car or Go RVing and I strive to eat as healthy on-the-road as I do at home. This compact MINI InstantPot requires little storage or counter space in the RV and easily packs into a canvas shoulder bag so I can cook quick healthy meals in minutes right in my hotel or Airbnb. I LOVE IT. #MyBariatricLife #weightloss #wls amzn.to/2kbQLAZ
amazon.com
Instant Pot Duo Mini is the ideal companion to the Duo 6 Quart, 7-in-1 programmable multi-cooker replaces 7 kitchen appliances, combines the functions of a Rice Cooker, Pressure Cooker, Slow Cooker, Steamer, Sauté, Yogurt Maker, and Warmer. 11 smart built-in programs – Rice, Soup/Broth, Meat/Stew...
