You don’t need a fitness studio to get fit at home! I would say the most common excuse for not exercising or getting active is that you don’t have time to go to the gym or go out for a run. The second most common excuse is that you can’t afford to join a gym […]
This issue of Your Daily Success newsletter is all about radically transforming our bodies! #MyBariatricLife #wls #bariatrics preview.mailerlite.com/c5b8n1
My Best Exercise for a Smaller Waist, Do It Anywhere 6-16-19
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After weight loss we are usually so pumped about out success that we want to take it even further. The desire is strong to sculpt and contour and drop fat.
