Self-Perception and Obesity Obesity is both an emotional and physical condition. It promotes apprehension and personal doubt that can spark self-analysis about weight gain and how it came to be. Obese people can also be hyper-critical about who they are and pass judgments that violate their own best interest. Emotions often overrule rationale and shred […]
In the past I used to get home from the office and de-stress with food. Some folks replace #stress eating with #alcohol after #bariatric surgery. But I love to come home now and know that I will relax and unwind naturally, without turning to food or alcohol. #MyBariatricLife #wls #bariatrics
How to De-Stress without Food or Alcohol | My Bariatric Life
mybariatriclife.org
Is your habit to hit the bar or fast food drive-thru after work? Then here are ways to de-stress without food or alcohol. Find one that works best for you!
