Self-Perception and Obesity Obesity is both an emotional and physical condition. It promotes apprehension and personal doubt that can spark self-analysis about weight gain and how it came to be. Obese people can also be hyper-critical about who they are and pass judgments that violate their own best interest. Emotions often overrule rationale and shred […]
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My Best Exercise for a Smaller Waist, Do It Anywhere | My Bariatric Life
mybariatriclife.org
Learn the best exercise for a smaller waist in a short amount of time -- with results of 2-4 inches lost in as little as three weeks. It worked for me!
