What is Metabolic Dysfunction? Metabolic dysfunction is partly the result of a heavy sugar and processed foods diet, according to my fellow health guide on the HealthCentral diet and exercise site. People with metabolic syndrome have a tendency to be overweight around the abdomen – having belly fat or an “apple shape.” A waist circumference […]
It always scares me when I read about the health risks of abdominal obesity, also known as central obesity. Simply put, belly fat is more dangerous than obesity. Although I am no longer obese — having lost weight from gastric bypass surgery, healthful lifestyle changes, and bariatric plastic surgery – new studies are showing that […]
I enjoy Traveling often via car or Go RVing and I strive to eat as healthy on-the-road as I do at home. This compact MINI InstantPot requires little storage or counter space in the RV and easily packs into a canvas shoulder bag so I can cook quick healthy meals in minutes right in my hotel or Airbnb. I LOVE IT. #MyBariatricLife #weightloss #wls amzn.to/2kbQLAZ
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Instant Pot Duo Mini is the ideal companion to the Duo 6 Quart, 7-in-1 programmable multi-cooker replaces 7 kitchen appliances, combines the functions of a Rice Cooker, Pressure Cooker, Slow Cooker, Steamer, Sauté, Yogurt Maker, and Warmer. 11 smart built-in programs – Rice, Soup/Broth, Meat/Stew...
